Yoga Classes at Lake Village
- Ongoing: until Thursday, November 4, 2010
- Tuesday:
- Thursday:
- Where: Guachoya Cultural Arts Center-1652 Hwy 65 & 82 S, Lake Village, AR
- Cost: Not available
- Age limit: 10+
Yoga Classes.
Tues & Thurs, Sept 28th-Nov 4th. Guachoya Cultural Arts Center-1652 Hwy 65 & 82 S.
Instructors Sarah Blackburn and Carmen Lee have been practicing yoga for nearly a decade in a variety of studios and techniques including power yoga, bikram yoga, hatha yoga and vinyasa yoga. They are both Teach for America teachers at the local public schools. Call 870 265 6077 for info.
YOUTH CLASSES (Ages 10-15), 3:45 - 4:45
This class will help to build concentration, flexibility, and focus for younger students. Through a series of fun poses, students will learn to channel energy toward exercise and meditation. A great introduction to fitness for kids and teenagers!
ADULT CLASSES, (Ages 16 and up) 5:15 - 6:30
Geared towards beginning or intermediate yoga students, this class will teach the basic principles of practice for adults, including meditation, warm-up, basic poses and cool-down. Poses are presented with varying levels of difficulty, making it easy to practice the way that feels right for you.
Yoga mats and blocks will be provided. Participants should bring a small towel.
Yoga is relaxing but it is a WORK-OUT, TOO!
SIGN UP TODAY - CLASSES START TUESDAY, SEPTEMBER 28!
YOUTH CLASS IS LIMITED TO 15 YOGA-SIZERS
ADULT CLASS MAXIMUM IS 40 YOGA-SIZERS
This is a free offer, however donations are welcome.
This event was posted Oct. 7, 2010 and last updated Oct. 7, 2010
