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Sunday, May 27, 2018, 11:58 p.m.

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Trainers, classes get you over hump

Q: My work teaching adolescents consumes most of my willpower and energy. I tell myself I will walk when I get home, but all I want to do when I get home is put my feet up and enjoy the silence. I would like to get in shape to have more energy and better health, yet I cannot make the commitment to do what must be done for myself. I ...

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