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Friday, March 23, 2018, 5:42 p.m.

Trainers, classes get you over hump

Q: My work teaching adolescents consumes most of my willpower and energy. I tell myself I will walk when I get home, but all I want to do when I get home is put my feet up and enjoy the silence. I would like to get in shape to have more energy and better health, yet I cannot make the commitment to do what must be done for myself. I ...

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  • Headline: Trainers, classes get you over hump
  • Publication: ActiveStyle, Pages 23 on 01/07/2013
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