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Monday, February 19, 2018, 6:10 p.m.

Shoulder raise and shrug adds sweat to workout

The latest fitness trends seem to have one goal in common — function. Whether you’re attending a boot camp class or competing in an adventure race, today’s focus is all about accomplishing work as opposed to isolating single muscle groups to make them bulkier.

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  • Headline: Shoulder raise and shrug adds sweat to workout
  • Publication: ActiveStyle, Pages 28 on 04/21/2014
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