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Monday, June 18, 2018, 1:53 p.m.

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New Workouts: Everyday Workout for the Everyday Woman

Title: Lisa Whelchel’s Everyday Workout for the Everyday Woman (Acacia) What’s the goal: Lisa Whelchel says, “I just want to be healthy, have enough energy to enjoy my family, do the work I need to do and, well, OK, if I can fit into the jeans in the way back of my closet that would be OK, too.” Who’s it for? Women age 40 and older who want a beginners’ ...

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