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Wednesday, March 21, 2018, 4:16 a.m.

TRX straps add challenge to traditional pushup flow

Body weight exercises are fantastic options for developing real-world functional strength and endurance. Moving weight plates is definitely beneficial, but there’s something instinctive and primal about the ability to lift your own weight into challenging positions.

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  • Headline: TRX straps add challenge to traditional pushup flow
  • Publication: ActiveStyle, Pages 28 on 01/27/2014
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