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Tuesday, May 22, 2018, 1:38 a.m.

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New Workouts: Poise Fit & Fierce

Title: Poise Fit & Fierce: Take Back Your Core With Dr. Teri Jory (Poise Fitness International) Who’s it for? Anyone looking to strengthen and define her abdominal muscles through moves pulled from body sculpting, martial arts and ballet.

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