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Friday, April 20, 2018, 2:10 a.m.

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New Workouts: 'Walk On: Strength & Balance'

Title: Walk On: Strength & Balance With Jessica Smith (In Wellness Systems LLC) Who’s it for? Beginning to intermediate exercisers who want an unintimidating way to get their blood circulating, or intermediate to advanced exercisers who are looking for a way to loosen up on recovery days.

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