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Tuesday, February 20, 2018, 3:36 a.m.

Pinch a plate to build stronger hands and wrists

Anytime I’m trying to understand a structure of the human body, I look for analogies to something I already “get.” For instance, joint stability can be an overwhelming topic to grasp, but the basic idea behind it makes sense when related to a few simple examples.

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  • Headline: Pinch a plate to build stronger hands and wrists
  • Publication: ActiveStyle, Pages 27 on 05/05/2014
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