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Tuesday, March 20, 2018, 2:51 p.m.

Broad Jump Burpee boosts boot-camp heart rate

Military-style fitness programs have been around for years, but a recent surge in popularity has made them impossible to ignore. If you're looking for a tough, total body workout designed to improve your strength-to-weight ratio, boot camps may be the ticket.

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  • Headline: Broad Jump Burpee boosts boot-camp heart rate
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