Helpful Hints

DEAR HELOISE: Please tell your readers that if they are going to a foreign country, it's always wise to learn a few common phrases in that country's language, such as "Thank you," "Where is the restroom?" and "Do you know where (_) is located?" A few simple phrases can make your trip easier.

-- Gina J., High Point, N.C.

DEAR HELOISE: I wish people would remove their backpacks or move them to the front of their body while riding on a subway or train. It's rude and annoying to wear a backpack while on public transportation because it bumps into people.

-- Martin B.,

Ellwood City, Pa.

DEAR HELOISE: My neighborhood has had an incident of mail theft, which involved several homes. I informed the mail carrier, post office and the homeowners association. This is what I was told:

• Occasionally, a piece of mail may go astray, but if it keeps happening, start investigating.

• Beware of a phony change of address. Thieves have begun to use phony change-of-address cards at the post office. The Postal Service will send you a letter of validation to make sure it was you who requested the new address.

• If mail disappears, alert your neighbors and homeowners association. You also will need a paper trail, so fill out paperwork with the police. Be sure to set a fraud alert with Equifax, Experian or TransUnion.

• Consider going paperless and getting as much of your mail online as possible.

Mail theft places your finances, home and identity in jeopardy.

-- Rich in Houston

DEAR READERS: According to the Heart Foundation, people mistreat their heart health. If you want to live a long, healthy life, this is what you need to do:

• Don't smoke, not even occasionally.

• Have your blood pressure checked two or three times a year. If your doctor says you need medication, take it.

• Manage your diabetes and your cholesterol.

• Use less salt, and limit your alcohol use.

• Maintain a healthy weight and stay active.

• Take good care of your teeth and gums. You'll fight periodontal disease, which affects the heart, by maintaining healthy gums.

Send a money- or time-saving hint to Heloise, P.O. Box 795001, San Antonio, Texas 78279-5000; fax to (210) 435-6473; or email

Heloise@Heloise.com

MovieStyle on 09/20/2019

Upcoming Events