Flavor

Updated 12:00 a.m., Thu June 13, 2013
PHOTO BY: Adrienne Freeman

Creamy avocado paired with sweet poached shrimp and accented by fresh cilantro is simple to prepare and can be served in avocado shells for an impressive presentation.

Packing a punch

Avocado small in size yet still a superfood

Adrienne Freeman

One of the buzzwords in the food and diet industry is “superfood.” Although used by widely esteemed medical experts such as the Mayo Clinic, finding a consistent, concrete definition for this term is tedious. Scientists and nutritionists at the Institute of Food Technologists, the leading professional society in food science, recognize that some foods by their basic nature pack a healthy punch by adding vitamins and minerals, cancer-fig... READ MORE

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If you can’t stand the heat ... stir-fry WOLFGANG PUCK

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