INSIDE: FILLED WITH GRACE: Russellville woman volunteers with Neighbors Table
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Updated 12:00 a.m., Thu June 13, 2013Creamy avocado paired with sweet poached shrimp and accented by fresh cilantro is simple to prepare and can be served in avocado shells for an impressive presentation.
Packing a punch
Avocado small in size yet still a superfood
One of the buzzwords in the food and diet industry is “superfood.” Although used by widely esteemed medical experts such as the Mayo Clinic, finding a consistent, concrete definition for this term is tedious. Scientists and nutritionists at the Institute of Food Technologists, the leading professional society in food science, recognize that some foods by their basic nature pack a healthy punch by adding vitamins and minerals, cancer-fig... READ MORE
When a chef friend suggested we make a simple dinner of Cacio e Pepe, I was there. This ancient Roman dish includes dry pasta, Pecorinio Romano cheese, cracked black peppercorns and some of the pasta water. While it sounds simple to make, especially with the minimal ingredient list, it requires a bit of skill to incorporate the ingredients. Since that first dinner, I have reworked this dish numerous times.
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With summer approaching, many home cooks are starting to feel reluctant about spending too much time preparing meals in a hot kitchen.