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Friday, February 27, 2015, 4:42 p.m.
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Celia Storey

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ActiveStyle Editor

Recent Photos by Celia Storey

Recent Stories by Celia Storey

Fitness expo will precede marathon

posted: 02/23/2015 1:50 a.m. Discuss

When the Little Rock Marathon's Health and Fitness Expo opens at 10 a.m. Friday, Red Fox Wireless will be among at least 66 vendors proffering products or information.

Women Run will kick off training

posted: 02/16/2015 1:50 a.m. Discuss

Volunteers around the state are once again gearing up to teach Women Run Arkansas' annual series of free fitness clinics.

New Workouts: Heavyweight Yoga 3

posted: 02/16/2015 1:49 a.m. Comment 1

Title: Heavyweight Yoga 3: Five by 25 (HeartFelt Yoga, Jan. 11)

Time to itemize those things with wings

posted: 02/09/2015 1:54 a.m. Discuss

Love is for the birds this weekend as the 18th annual Great Backyard Bird Count overlaps Valentine's Day.

Fitness council planning fourth-graders' field day

posted: 02/09/2015 1:47 a.m. Discuss

The Arkansas Governor's Council on Fitness wants to invite fourth-graders out to play.


posted: 01/26/2015 2:02 a.m. Discuss

The Lean Muscle Diet by Lou Schuler and Alan Aragon (Rodale Books, Dec. 23), 320 pages, $27.99 hardback, $12.49 Kindle ebook.

Study looks at pitting mind over muscle loss

posted: 01/19/2015 2:28 a.m. Discuss

When broken bones have to be immobilized in a cast, muscles grow weaker through disuse -- a necessary evil. A new study suggests that imagining the muscle activity involved in using the broken limb could be a useful tool in retaining muscle strength despite immobilization.

Brain workout: Can you tell the real trends from the fake?

posted: 01/12/2015 2:30 a.m. Discuss

Anybody can predict the future, and in January, pretty much anybody does. Did you see a stranger riding a bamboo bicycle? Must be a trend.

MLK 5K takes off at 8 a.m. Saturday

posted: 01/12/2015 2:24 a.m. Discuss

The very few footraces offered in January typically give reluctant risers a bit of a break, and Saturday's MLK 5K is a case in point: The annual 3.1-mile run/walk at the Big Dam Bridge has an 8 a.m. start time.

New Workouts

posted: 01/05/2015 2:33 a.m. Discuss

Item: Everyday Yoga for Stress Release (New Shoot Pictures)


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