Tena Chen
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Recent Stories by Tena Chen
New workouts
posted: 05/14/2012 3 a.m. Discuss
Title: Canyon Ranch: Strong and Sculpted What’s the goal: Take the exclusive Canyon Ranch spa experience home with several workouts aimed for total-body transformation designed to firm, tone and invigorate the entire body.
New workouts
posted: 04/16/2012 2:11 a.m. Discuss
Title: Rhythmica: Dance Cardio Party (Gaiam Inc.) What’s the goal? Dance-based workout that focuses on strengthening and sculpting the whole body. You will definitely sweat (a lot) and burn calories with this workout.
New workouts
posted: 03/19/2012 2:44 a.m. Discuss
Title: Dancing With the Stars: Cardio Dance for Weight Loss What’s the goal? Dance, dance, dance your way to a leaner body.
Tasty travels
posted: 02/01/2012 5:02 a.m. Discuss
What began as a quest to fill a college language requirement evolved into a decade-long adventure of travel, Chinese food and family bonding for siblings Mary Kate Tate and Nate Tate, the authors of Feeding the Dragon: A Culinary Travelogue Through China With Recipes (Andrews McMeel Publishing; $24.99).
Tai Chi and Qi Gong DVD focuses on strength, peace
posted: 03/28/2011 4:09 a.m. Discuss
Matthew Cohen brings his 30 years of martial arts experience to the screen in his new DVD, Tai Chi and Qi Gong Basics ($19.99, Acacia), to teach principles of these two Chinese disciplines that promote serenity and vitality, as well as increasing energy and physical stamina.
The Katas dives deeply into Japanese traditions
posted: 01/03/2011 3:36 a.m. Discuss
The Katas: The Meaning Behind the Movements, by Kenji Tokitsu, translated by Jack Cain (Inner Traditions paperback, October 2010), 192 pages with index, $16.95.
Discovering Tokyo one train station at a time
posted: 06/06/2010 6:52 a.m. Discuss
In April, my husband, Ken, and I had the opportunity to visit Tokyo for a few days. We had never visited that part of the world before and certainly didn’t know the language.
RESTLESS READER
posted: 07/02/2007 3:04 a.m.
Weight Watchers She Loses, He Loses: The Truth about Men, Women and Weight Loss, by Karen Miller-Kovach, Weight Watchers International (John Wiley & Sons hardcover, 2007), 242 pages, $22.95.
