FREE Self Defense and Fitness workshops
- When: Saturday, January 15, 2011, 8 a.m. to 2 p.m.
- Where: Krav Fit, Little Rock
- Cost: Free
- Age limit: 7+
- Categories: Classes
FREE SELF DEFENSE AND FITNESS CLASSES ON JANUARY 15th! KICK OFF FOR THE NEW YEAR!
(LITTLE ROCK, AR)- On January 15th, Krav Fit (located at 1205B S. University) will be providing FREE Self-Defense and Fitness classes for the community. Classes will be offered from 8am – 1pm and will include Women’s Rape Prevention, children’s self defense, Basic and Advanced Self Defense for Adults, Gun defense, Carjacking defenses, Combat Conditioning, Kettlebell workouts, and more!
This event will introduce Krav Maga (pronounced krahv mugah) to the entire community while at the same time helping them to get safer and get in shape! Everyone can come in and see why KRAV MAGA is the ULTIMATE self defense system and why the FBI, CIA, Special Forces, and other organizations train in this system! Training will include realistic scenarios, hardcore drills, and intense fitness exercises! This is a must-do event for everyone in the central Arkansas area.
Raffles will be held for numerous prizes, such as free training and free fight gear!
Everyday in the news, you hear multiple reports where people are shot, taken hostage, carjacked, etc. Krav Maga and Fitness of Arkansas is offering everyone a chance to learn some simple techniques to help people defend themselves against such attacks. We believe everyone should learn these skills. This is our way of introducing this system to every member of the community.
KRAV FIT, LLC
Krav Fit, LLC has been serving the central Arkansas community since 2004, teaching self-defense and fitness to numerous adults and children, as well as law enforcement and military personnel. Krav Fit programs include practical and realistic self-defense, fighting, and fitness. For more information about Krav Fit, please visit www.kravfit.us.
