Pinky's master class demonstrations

Pinky demonstrates various Matt Parrott exercises for ActiveStyle.

Fitness innovations

Pinky checks out some highly technical gadgets for people who like to feel the burn … in their wallet.

Dirty Trees

PInky and Duster do their bit for the Great Arkansas Cleanup.

More and Faster

Pinky revisits the Seven-Minute High Intensity Workout and finds a way to do it even faster than he did last time.

Upright citizens

Pinky shifts his center of gravity in an attempt to find balance in an uneven world.

High Intensity Circuit Workout

Pinky proves you can, too, do a seven-minute workout — even if you don't have time.

Cartwheels

Pinky witnesses an amazing display of human ability in War Memorial Stadium.

Getting warmer

Pinky decides to warm up for golf by hitting some balls.

Too Much Is Too Much

Pinky raps about a big epiphany experienced while he was sitting in a tree.

Hold On

Pinky and pals demonstrate the downside of using household objects in place of hand weights for Matt Parrott's latest exercise.

Garage Sale

Pinky visits a garage sale in search of balls to use with Matt Parrott's exercise of the week, but he finds something even better.

Understanding the Swiss Ball

Pinky explains some things about the large balls used in Matt Parrott's latest exercise.

Heads That Bobble!!

Pinky visits the Museum of Bobbleheads, where things are not as they seem.

Too Much: Open Wide for Pushups

Pinky fails to demonstrate all the different ways columnist Matt Parrott has taught us to modify the basic pushup.

Broomstick

Pinky gets swept up in a fairy-tale adventure when he tries using a broomstick to check his posture.

Single Leg L Switch: How to Spell Teamwork

Inspired by Matt Parrot's exercise of the week, Pinky and his buddies take it to the next level.

Rockette Climbers: Getting to the Core of It

Matt Parrott's weekly exercise is the Rockette Climber, but Pinky doesn't see any connection to the Rockettes.

Resistance: The Medicine Ball Roller

Pinky tries to find the right medicine ball to use for Matt Parrott's latest exercise.

No Burp Half Burpees: Using Your Core

Matt Parrott is not pleased with Pinky's clumsy attempt to perform his latest exercise.

Bring It Home: Spin With Medicine Ball

Pinky sets up his stationary bicycle and tries to do Matt Parrott's latest exercise.

Bring It Home: Spin With Medicine Ball

Pinky sets up his stationary bicycle and tries to do Matt Parrott's latest exercise.

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