Fitness innovations
Pinky checks out some highly technical gadgets for people who like to feel the burn … in their wallet.
More and Faster
Pinky revisits the Seven-Minute High Intensity Workout and finds a way to do it even faster than he did last time.
Upright citizens
Pinky shifts his center of gravity in an attempt to find balance in an uneven world.
High Intensity Circuit Workout
Pinky proves you can, too, do a seven-minute workout — even if you don't have time.
Hold On
Pinky and pals demonstrate the downside of using household objects in place of hand weights for Matt Parrott's latest exercise.
Garage Sale
Pinky visits a garage sale in search of balls to use with Matt Parrott's exercise of the week, but he finds something even better.
Understanding the Swiss Ball
Pinky explains some things about the large balls used in Matt Parrott's latest exercise.
Too Much: Open Wide for Pushups
Pinky fails to demonstrate all the different ways columnist Matt Parrott has taught us to modify the basic pushup.
Broomstick
Pinky gets swept up in a fairy-tale adventure when he tries using a broomstick to check his posture.
Single Leg L Switch: How to Spell Teamwork
Inspired by Matt Parrot's exercise of the week, Pinky and his buddies take it to the next level.
Rockette Climbers: Getting to the Core of It
Matt Parrott's weekly exercise is the Rockette Climber, but Pinky doesn't see any connection to the Rockettes.
Resistance: The Medicine Ball Roller
Pinky tries to find the right medicine ball to use for Matt Parrott's latest exercise.
No Burp Half Burpees: Using Your Core
Matt Parrott is not pleased with Pinky's clumsy attempt to perform his latest exercise.
Bring It Home: Spin With Medicine Ball
Pinky sets up his stationary bicycle and tries to do Matt Parrott's latest exercise.
Bring It Home: Spin With Medicine Ball
Pinky sets up his stationary bicycle and tries to do Matt Parrott's latest exercise.
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