Pinky's master class demonstrations

Pinky demonstrates various Matt Parrott exercises for ActiveStyle.

Plyo pushup

Pinky demonstrates how to perform a plyo pushup using an exercise ball.

The wall sit with roller: made easy

Pinky finds a foam roller in the bathroom and makes a mess of Matt Parrott's latest twist on isometric exercise.

Speed skater

Pinky demonstrates how not to do Matt Parrott's latest exercise.

Clamshell

Pinky would rather gather shells than exercise his thighs.

Incline W Raise

Pinky uses too much weight.

Goblet Squat?

Pinky is very confused by Matt Parrott's latest exercise.

Pinky is not impressed

Nancy Jeffery makes the Heel/Toe Lunge look easier than it is — as Pinky soon discovers.

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