A good pillow ... one that's right for you and your body ... is a crucial factor in getting a good night's sleep.
But what to choose? Down? Buckwheat hulls? Feathers? Memory foam? Then there's other factors ... texture, thickness, etc.
For sweet dreams and a restful night, it's best to search for what works for you. In Saturday's HomeStyle, Rhonda Owen navigates the maze of choices to help determine what's what and what might work and how long to keep it before you get another one.
But you really won't know what will work until you try it out, says Dr. David Davila of the Baptist Health Sleep Center in Little Rock.
Read tomorrow's Arkansas Democrat-Gazette HomeStyle for more.