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Runners have rare chance to try two big races back to back

posted: 03/23/2015 1:59 a.m. Discuss

Runners will attempt a pair of races this weekend in Northwest Arkansas -- for two reasons. They will run because those two races are there and because they (potentially) can complete them.

Lazy twins vs. busy twins: Who gets sick?

posted: 03/23/2015 1:57 a.m. Discuss

Identical twins in Finland who shared the same sports and other physical activities as youngsters but different exercise habits as adults soon developed quite different bodies and brains, according to a new study that highlights the extent to which exercise shapes our health, even in people who have identical genes and nurturing.

Restless Reader

posted: 03/23/2015 1:57 a.m. Discuss

Psoas: Strength and Flexibility

Global advice: Cut added sugar intake

posted: 03/23/2015 1:55 a.m. Discuss

The World Health Organization is worried about how much sugar people all over the planet are eating.

Happy Trails

posted: 03/23/2015 1:54 a.m. Discuss

WEST MOUNTAIN, HOT SPRINGS NATIONAL PARK

PRACTICALLY ACTIVE: For diabetics, middle ground is a livable option

posted: 03/23/2015 1:49 a.m. Discuss

Pasta doesn't make you fat. It's how much pasta you eat that makes you fat.

SLIM PICKINGS

posted: 03/23/2015 1:49 a.m. Discuss

WHAT: Suzie's Quinoa With Olive Oil

Bicyclists get day to sell, swap stuff

posted: 03/23/2015 1:48 a.m. Discuss

The Little Rock River Market will host PedalPalooza from 11 a.m. to 4 p.m. Sunday.

MASTER CLASS: Grasping movement patterns key to core anatomy

posted: 03/23/2015 1:47 a.m. Discuss

Abdominal strength is sometimes confused with core strength, and vice versa. While the abdominal group is one part, the core includes many more muscle groups.

Study ties isolation to higher death risk

posted: 03/23/2015 1:46 a.m. Discuss

Maybe misery should love company.

Super Quiz: Largest, tallest, longest

posted: 03/23/2015 1:45 a.m. Discuss

1. U.S. paper sizes: legal, ledger, letter

Helpful Hints

posted: 03/23/2015 1:45 a.m. Discuss

DEAR READERS: Here is a response to a sound off that ran recently about shopping carts being left in handicapped spaces:

Horoscopes by Holiday

posted: 03/23/2015 1:45 a.m. Discuss

Happy birthday. You'll explore different ways of relaxing over the next 10 weeks, some exotic, some simple. By June, you're ready to take on a huge project just when others take time off. This will give you quite an advantage.

War with fluid retention can be won, experts say

posted: 03/16/2015 2:09 a.m. Comment 1

I should have known that fate would somehow punish me for my much-younger self's tendency to cringe when I saw women with "cankles."

An aspirin a day not great idea for most

posted: 03/16/2015 2:07 a.m. Discuss

At Martin O'Riordan's cardiology practice in the Philadelphia area, it happens weekly.

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