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Tuesday, September 02, 2014, 10:06 a.m.
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Baths soothe ruffled feathers

posted: 09/01/2014 2:14 a.m. Discuss

Although adults know better than to attribute human feelings to animals, it's hard not to believe that birds are playing when they splash about in a puddle after a summer rain.

Professor pens book on Petit Jean park

posted: 09/01/2014 2:13 a.m. Discuss

Petit Jean State Park's such a popular destination for hiking and camping it's easy to forget what a puzzling place the mountain can be.

Specialists at odds on 'heart healthy'

posted: 09/01/2014 2:12 a.m. Discuss

How are people supposed to know what constitutes a "heart healthy" diet when even cardiologists don't agree?

Program to teach 12 to hunt, clean, cook

posted: 09/01/2014 2:10 a.m. Discuss

Locavore-leaning foodies who are not vegans, the Arkansas Game and Fish Commission has got an offer for you.

Minuteman Cross Country race hits ground running

posted: 09/01/2014 2:09 a.m. Discuss

Road races are a dime a dozen in central Arkansas. Nearly every weekend there's at least one 10K, 5K, 2K or other "K" in which runners can increase their speed and decrease their time.

MASTER CLASS: Using kettlebells puts new swing in tired routine

posted: 09/01/2014 2:08 a.m. Discuss

Kettlebell training has made an impressive surge in popularity over the past five years. The proliferation of functional exercise techniques has raised awareness of a variety of fitness products, including these metal weights with handles.

Study: Hiking benefits rival cardio workout

posted: 09/01/2014 2:08 a.m. Discuss

Today's trendy trainers tout high-intensity workouts, but few are quick to admit that the fast and furious approach doesn't work for everyone.

Super Quiz: TV Quotes: Who said it?

posted: 09/01/2014 2:07 a.m. Discuss

1. "You're fired!"

Slim Pickings

posted: 09/01/2014 2:07 a.m. Discuss

WHAT: Dole Fruit & Oatmeal

Horoscopes by Holiday

posted: 09/01/2014 2:06 a.m. Discuss

Happy birthday. A glowing reference from an esteemed colleague makes a better impression than anything you could say about yourself. November is your chance at big money.

On Christianity

posted: 09/01/2014 2:05 a.m. Discuss

DEAR REV. GRAHAM: My faith is like a yo-yo, constantly bouncing up and down but not going anywhere. I'd love to have a solid faith like some of my friends but it isn't happening. What's wrong with me? Maybe I'm just not the religious type.

Helpful Hints

posted: 09/01/2014 2:05 a.m. Discuss

DEAR READERS: Here is this week's Sound Off, about people doing other things while on the phone:

Exercise dulls pain response, study says

posted: 08/25/2014 2:34 a.m. Discuss

Regular exercise could alter how a person experiences pain, according to a new study. The longer we continue to work out, the new findings suggest, the greater our tolerance for discomfort can grow.

Different strokes

posted: 08/25/2014 2:34 a.m. Discuss

Wailing alarms jarred downtown Little Rock awake in the wee hours of a temperate spring morning 76 years ago. It was 3:33 a.m. April 13, 1938, and six decades of city history were going up in smoke.

Slow, steady build limits shin splints

posted: 08/25/2014 2:32 a.m. Discuss

When ambitious runners and walkers decide to do a marathon and begin to increase their training, a common result is sore shins.

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