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Monday, April 27, 2015, 5:15 p.m.
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Coffee studies say ... it's cloudy

posted: 04/27/2015 2:06 a.m. Discuss

Conventional wisdom on coffee has flip-flopped. Once considered an indulgence with potentially harmful health effects, coffee is now being talked about as a magical elixir that could save your life.

Failure to find more ivory-billed woodpeckers doesn’t mean search was fruitless, spotters say

posted: 04/27/2015 2:05 a.m. Discuss

For Arkansas birders, spring 2005 was the best of times and the worst of times.

Scan cracks old knuckle debate

posted: 04/27/2015 2:04 a.m. Discuss

The unmistakable sound of a knuckle cracking is caused by a gas cavity forming between finger joints, according to a new study.

Risks for exercise-induced fatal cardiac arrests are slim

posted: 04/27/2015 2:03 a.m. Discuss

If you're middle-aged or older and you work out, it's not too long before the question crosses your mind: I wonder if this could kill me?

Study: Early exercise better when goal is to lose weight

posted: 04/27/2015 2:03 a.m. Discuss

Q: What is the best time of day to exercise, if my goal is weight loss?

Practically Active: Doctor pieces together foot puzzle

posted: 04/27/2015 2:02 a.m. Discuss

Why isn't there a special name for the tops of your feet?

SLIM PICKINGS

posted: 04/27/2015 2:01 a.m. Discuss

WHAT: Honey Bunches of Oats Breakfast Biscuits

OB/GYN for primary care?

posted: 04/27/2015 1:59 a.m. Discuss

For most of my life, I've relied on an obstetrician/gynecologist as my primary-care doctor. I figured that if I was going in for contraception and a Pap test, why not see a doctor who specialized in such things?

MASTER CLASS: Hops and a ball work the shoulders, lower body

posted: 04/27/2015 1:57 a.m. Discuss

Medicine ball training can be an entertaining way to strengthen the core muscles.

Report spurred conservation

posted: 04/27/2015 1:57 a.m. Discuss

If the mystery surrounding the ivory-billed woodpecker never was resolved, David Luneau and Gene Sparling would still see their efforts as valuable and part of an urgently needed movement to protect habitat for other, more numerous birds.

Horoscopes by Holiday

posted: 04/27/2015 1:57 a.m. Discuss

Happy birthday. You'll make tall demands of yourself this year, but it's only because you know down deep you can handle it. May brings a personal breakthrough.

Super Quiz: House and Home

posted: 04/27/2015 1:56 a.m. Discuss

1. Who plays the male lead in TV series House of Cards?

Helpful Hints

posted: 04/27/2015 1:56 a.m. Discuss

DEAR READERS: Here is this week's Sound Off, concerning advertisements that list only a website for information:

Study ties gym pills, powders to cancer

posted: 04/20/2015 2:18 a.m. Discuss

The growth in popularity of dietary supplements has come largely despite a lack of scientific evidence to back up claims that they work.

Mines and graveyard tell history in the Lower Buffalo Wilderness

posted: 04/20/2015 2:18 a.m. Discuss

Hikers who like to explore Arkansas' Ozark Mountains by map and compass rather than trails have given the Buffalo National River's headwaters the nod as a spectacular place to bushwhack. With the Upper Buffalo Wilderness lining the banks of the river at its origin, the forest abounds in natural marvels, panoramas, waterfalls.

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